Individual breathing reeducation
BREATHING FOR BETTER HEALTH, RESILIENCE AND VITALITY
Unexplained shortness of breath. Asthma. Allergies. Poor sleep. Morning fatigue. Frequent colds. Back pain. Always cold hands and feet. Anxiety. Depression. Lack of concentration.
These are all signs of dysfunctional breathing. You can change them.
Come and learn with me how to change your breathing patterns and breathe functionally.
Why is it worth relearning breathing habits?
improves oxygen transport to cells
improves sleep and falling asleep, eliminates snoring
reduces symptoms of asthma and shortness of breath
calms the mind and body
increases physical fitness
opens the upper and lower respiratory tract
trains concentration and endurance
improves posture and spinal stability
reduces the risk of injury
What is included in the price of cooperation?
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5 x 60 min online calls with breathing theory and practice
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initial analysis of the quality of your breath
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breathing techniques tailored specifically to your needs
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closed Whatsapp group for participants for updates and motivation
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educational materials for each breathing exercise
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intensive support and motivation
DISCOUNTED PRICE
VALID UNTIL 30.4.2025
3000 CZK/116 EUR
instead of 4000 CZK/160 EUR
